Baking Soda Dos and Don’ts

Is there really a miracle product sitting in the back of your fridge — something cheap that can zap bad smells, keep your teeth sparkly white, and even treat life-threatening diseases? Yes. That box of baking soda, also known as bicarbonate of soda (or sodium bicarbonate), can do some major things. Its superpowers come from […]

Put Baking Soda On Your Garden Plants and This will Happen

You probably have at least one box of baking soda in your home – if you’re like so many other Americans, it’s most likely sitting in your refrigerator as a way to combat odors, and you might have another carton in your pantry for baking. But there are so many other uses for it, from […]

Chia Seeds Ultimate Guide – Health Benefits & Easy Recipes

According to popular legend, the word “chia”, as in chia seeds, comes from the ancient Mayan word for strength. The story could very well be true since these little seeds have all kinds of health benefits, many of which would add up to promoting strength. Nutritional values of chia seeds (per 100g, unsoaked)Calories – 486 […]


Nowadays, we often hear about coconut oil, coconut water, coconut shreds, coconut butter, coconut cream, coconut milk and coconut flour. This list seems endless! Recently, there is no doubt that the popularity of coconut oil has skyrocketed, and there is a great reason for that. Actually, there are at least 127 good reasons for it! […]

10 ways to clean your home you never thought was possible

You might also want to check this out too. 11 Hacks for a Tidy and Clean Home Everyone has a different schedule for cleaning house. Some people clean a different room every day, while others give the whole house a thorough cleaning every week or two. And, of course, there are those who wait until […]

Everything About Food and Health

Hippocrates (460‐377 B.C.) said, “LET THY FOOD BE THY MEDICINE.” KOSA makes no medical claims, and its purpose is purely informative. KOSA also does not intend to promote any particular cure, nor do they suggest that patients should eventually abandon their ongoing therapies in favor of any others. KOSA also acknowledge that information in this […]