Scientists have discovered a simple way to cook rice that dramatically cuts the calories

Rice, the lifeblood of so many nations’ cuisines, is perhaps the most ubiquitous food in the world. In Asia, where an estimated 90 percent of all rice is consumed, the pillowy grains are part of almost every meal. In the Caribbean, where the starch is often mixed with beans, it’s a staple too. Ev...

Scientists Discover a Simple Way to Cook Rice That Could Halve The Calories

Scientists Discover a Simple Way to Cook Rice That Could Halve The Calories But researchers in Sri Lanka have discovered a new, simple way of cooking the grain that dramatically cuts its calories by as much as 50 percent, and also offers some other important health benefits. And we’re never going...