9 Chia Seeds Benefits + Side Effects

Chia seeds (salvia hispanica) have become one of the most popular superfoods in the health community. They’re easy to digest when prepared properly and a very versatile ingredient that adds easily to recipes. Plus, chia seeds benefits are plentiful. Chia seeds are the best-kept secret of the nutr...

Study: Why Pot Smokers Are Skinnier

Marijuana users had smaller waists and scored higher across several measures of blood sugar regulation. PROBLEM: “Marijuana use is associated with an acute increase in caloric intake,” goes the clinical jargon for popular lore. Still despite eating more while high (by some measures, over 600 extr...