Omega 3 Power Seeds: Chia, Hemp And Flax – What They Can And Cannot Do For Vegans. Omega 6 Rich Foods That Can Interfere With The Body’s Ability To Make EPA & DHA If Eaten In Excess.

Omega 3 – Still a Hot Topic Omega 3 is an essential fatty acid critical for heart health, brain development, reducing inflammation and joint pain, managing depression, preventing dry eyes, lowering cholesterol, controlling high blood pressure, protecting bone health and more. There are 3 types of...

Farmed Salmon – one of the most toxic foods in the world

Nicolas Daniel’s documentary “Fillet-Oh-Fish” takes a critical look at the fish industry, featuring exclusive footage from fish farms and factories across the globe. Many still have a rather romanticized view of fishing, but when it comes to large-scale food production, the picture is actually ra...