9 Chia Seeds Benefits + Side Effects

Chia seeds (salvia hispanica) have become one of the most popular superfoods in the health community. They’re easy to digest when prepared properly and a very versatile ingredient that adds easily to recipes. Plus, chia seeds benefits are plentiful. Chia seeds are the best-kept secret of the nutr...

I Will Not Be Pinkwashed: Komen’s Race is for Money, Not the Cure

Story at-a-glance The multimillion-dollar company behind all those pink “breast cancer awareness” ribbons — the Susan G. Komen Foundation – uses less than a dime of each dollar to actually look for a breast cancer cure, as promised Plastering pink ribbons on every conceivable product has much mor...

THEY SAID COCONUT OIL WAS GREAT FOR YOU, BUT THIS IS WHAT THEY DIDN’T TELL YOU

Nowadays, we often hear about coconut oil, coconut water, coconut shreds, coconut butter, coconut cream, coconut milk and coconut flour. This list seems endless! Recently, there is no doubt that the popularity of coconut oil has skyrocketed, and there is a great reason for that. Actually, there a...