Lectin – Too Much Is As Bad As Too LittleSubscribe
Lectins are a way that nature has equipped itself with its own system of defense and the way that vegetation defends itself against larger predators such as humans and animals.
Lectins found in grains, nuts, legumes and nightshade vegetables have been linked with digestive distress, leaky gut syndrome and chronic inflammation.
The above descriptions from DrJokers.com about lectins defines that they are very dangerous and need to be avoided no matter what.
Although cutting down lectins has helped patients, it doesn’t necessarily mean lectins are to be totally avoided.
Too much is as bad as too little. At the same time, too little is as bad as too much.
Review following articles and make smart decision.
You’ve been taking lots of lectins and you have health conditions means you need to cut them down.
On the contrary, you’ve been taking very little of them and you have health conditions means you need to take them more.
Please don’t forget that there can be way bigger root causes than lectins.
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