Utilize The Power Of Walking For Health

Utilize The Power Of Walking For Health

By integrating walking into your routine mindfully, you can pave the way to improved liver and overall health.



  • Benefits Of Walking And How To Do It
  • Videos About Diabetes
  • Important Notes

Benefits Of Walking And How To Do It

In a revealing tale from Korea, a gentleman, unaware of his condition, found himself hospitalized due to dangerously high fasting glucose levels. Despite exhibiting no symptoms, he noticed a troubling pattern among diabetes patients – none survived to leave the hospital. Fearing a similar fate, he adopted a walking routine, and within months, his glucose levels normalized.
KOSA Acupuncture understands that diabetes indicates an unhealthy liver. In other words, when you make your liver healthy, your healthy liver can help treat diabetes. Surprisingly, our theory suggests that walking can benefit liver-related ailments such as overweight, diabetes, cancers, dementia, and more.

Here’s how to harness walking as a healing tool:

  1. Commit to regular walking sessions.
  2. Prioritize enjoyment over speed.
  3. Gradually extend the duration of your walks for maximum impact.
  4. Listen to your body and stop if any discomfort arises.
  5. If outdoor walking is not possible, try indoor alternatives such as shopping malls, treadmills, or walking pads.
  6. In cold outdoor temperatures, protect your respiratory system and lungs by wearing a facial mask or muffler to minimize thermal shock.
  7. Embrace restfulness aside from walking to allow your liver to focus on healing.
  8. Avoid prolonged standing to prevent strain on the kidneys and bladder; opt for walking in place when possible.

By incorporating walking into your routine mindfully, you can pave the way to improved liver function and overall health.

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Videos About Diabetes

Important notes


Our body’s self-healing power is very powerful.

It is the patient’s job to eliminate the root causes by following KOSA Acupuncture’s advice.

We walk patients through so that they can easily change their lifestyles so that they can minimize or eliminate the root causes.
This will expedite the patient’s healing progress by making responsible organs healthy, and healthy organs treat conditions.
It is our job to educate patients with true information and treat all responsible organs so that all the conditions can be treated at once.
Read More: Everything About Food And Health

Nevertheless, each condition would show different improvements in progress.

KOSA Acupuncture’s persistent goal is to lose patients ASAP.
Patients become so healthy that they don’t have to take drugs (or medicines) and see any medical practitioners anymore. We have successfully achieved this goal with a very high success rate.
Patients have nothing to lose other than pain, discomfort, drugs, and excessive weight.

Your body’s ability to heal is greater than anyone has permitted you to believe.

Listen to your body, which knows how to heal itself.

Numbers on the test cannot judge if you are a patient or not.

Olive Oil Is Not Healthy

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