Everything About Food And Health by KOSA Acupuncture

Two Weeks Meal Plan – B. Noland

Clinical Overview & Nutritional Priorities Patient profile: 45-year-old male Height: 73 inches (6’1″) | Weight: 134.4 lbs BMI: approximately 17.7 — significantly underweight Tachycardia (resting heart rate concern) Low muscle mass Omega-6:3 ratio: 7.6:1 (target: ideally 4:1 or lower) AA:EPA ratio: 11.1:1 (elevated — indicating systemic inflammation risk) Key Nutritional Goals I’ve Built Into This […]

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Everything About Food And Health by KOSA Acupuncture

Two Weeks Meal Plan – K. Dyson

What a wonderful patient to be caring for! At 74, her nutritional needs are very specific—and her food preferences make it easy to build something genuinely nourishing and enjoyable for her. Before I present the plan, here are the key nutritional priorities for a 74-year-old woman that I’ve built into every day: Omega-3s (anti-inflammatory, brain

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Free Bumper Sticker

Free Bumper Sticker From America Frontline Doctors | KOSA Acupuncture

AFLDS (America’s Frontline Doctors) is giving out the free bumper sticker.
If you would like a bumper sticker, please message Ms. Jess Abu (America’s Frontline Doctors National Citizen Corps Administrator, Essex County, MA) at jabu@aflds.org OR @JessAbu86 on Telegram, your address and she will send you one!

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Benefits of Dandelion - Health Info by KOSA Acupuncture in Jenks Oklahoma Serving Tulsa Oklahoma and the vicinity

Health Benefits of Dandelion

Only in the twentieth century did humans decide that the dandelion was a weed. Before the invention of perfectly manicured lawns, dandelions were more praised as natural medicine, food source, and outright magic.
Back in the day, the grass was dug out to make room for the dandelions – just imagine!

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