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Amazing Benefits of Vegan Diets

Health Info by KOSA Acupuncture 09 – Amazing Benefits of Vegan Diets

KOSA Acupuncture in Gaithersburg, MD presents “AMAZING BENEFITS OF VEGAN DIETS”.

Vegan diets is one of the best medicine, which may provide with the side effects of losing drugs, overweight, pains and discomforts.

There can be so many amazing benefits of vegan diets you cannot afford not doing it.

KOSA Acupuncture in Gaithersburg, MD is pleased to provide with vegan diets information including those not many people in healthcare industry talk about.

Contents:

  • Movies you must watch, which tells you why you need to be a vegan
  • New Video Shows How Cows Are Tortured for Nestle’s Dairy Products
  • Why vegan diets?
  • To be considered to be a successful vegan

Movies You Must Watch, which tells you why you need to be a vegan

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Following three movies are the ones you must watch to understand why you need to be a vegan.

Watching them in the order of appearance is recommended.
Although they are excellent, please keep in mind that they don’t tell you everything about these industries of farm, food and medicine.

If you cannot find those movies, please download the subtitles, convert it in text files and read them.

Food Inc.

An unflattering look inside America’s corporate controlled food industry.

IMDB: https://www.imdb.com/title/tt1286537/?ref_=fn_al_tt_1

Subtitles: https://subscene.com/subtitles/food-inc

What The Health

An intrepid filmmaker on a journey of discovery as he uncovers possibly the largest health secret of our time and the collusion between industry, government, pharmaceutical and health organizations keeping this information from us.

IMDB: https://www.imdb.com/title/tt5541848/?ref_=nv_sr_1?ref_=nv_sr_1

Subtitles: https://subscene.com/subtitles/what-the-health

Forks Over Knifes

Examines the profound claim that most, if not all, of the degenerative diseases that afflict us can be controlled, or even reversed, by rejecting our present menu of animal-based and processed foods.

IMDB: https://www.imdb.com/title/tt1567233/?ref_=nv_sr_1?ref_=nv_sr_1

Subtitles: https://subscene.com/subtitles/forks-over-knives


New Video Shows How Cows Are Tortured for Nestle’s Dairy Products

Source: Kinder World


Why vegan diets?

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Nowadays most of diseases (including pains and even mental conditions like depression, anxiety, ADHD, dyslexia, dementia, PTSD, panic disorder and etc.) are just different indications that organ(s) are inflamed.

Any foods from animals including fish are understood that they promote inflammation. In other words, unless you avoid foods from animals, there would be slim chance of getting healthier.

Followings are more information about why.

A. Most of animals are from CAFO (Concentrated Animal Feeding Operations) and are fed with GMO. 90%+ of their feed is GMO corn.
a. GMO alone is regarded unhealthy.
b. Their feed contains herbicides (RoundUp), insecticides, and pesticides, which will eventually be introduce to our body. RoundUp in our body makes bonds to iron, minerals of calcium, potassium, selenium, magnesium and etc. and enzymes and bonded molecules and enzymes will have to become toxins our body need to get rid of.
c. Because there is not much minerals in their feed, animal foods don’t have much minerals and it will cause mineral deficiency.
d. Our body’s ideal omega 6 to 3 ratio is 1:1 (up to 5:1). GMO corn is 46:1, which is not healthy. Those animals eat GMO corn until slaughtered and their ratio is 200+:1. Because people eat them many people’s ratio is 100+:1.
e. Because animals from CAFO are unhealthy, they need to get antibiotics in their feed. 2/3 ~ 80% of antibiotics made in US are consumed by those animals, which will eventually be introduced to our body.
f. You want animals fat or with obesity (the fatter the better). When you see people with obesity you know they are not healthy.

B. Proteins from plants is way more effective and healthier than those from animals.

C. No small farmers can survive and farms have been monopolized by big corporations.

D. The more industrialized and monopolized the farm industry gets, the more unhealthy conditions, the more pollution, and the worse global warming we will have.

Avoiding unhealthy food is the first and the most important step needs to be taken not to get unhealthy, to get healthier and to maintain health.

Vegan diets will provide the amazing benefits not just on physical health but also mental health.
There are just too many positive effects on pains, discomforts and mental to be described here people will have to enjoy whether they like them or not.


To be considered to be a successful vegan

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Avoid GMOs.

Get organic only.

Avoid packaged foods. Unfortunately, the more human touches are involved to make them, the more unhealthy they become.

Avoid juice and smoothie because they need to be chewed and mixed with saliva.

Chew food in mouth until there is no texture left or it becomes all liquefied.

Take vitamin B12.

Take lots of omega 3 from flax seeds, chia seeds, hemp seeds and sacha inch.

Tomato needs to be cooked before eating due to lectin.

Avoid cinnamon, garlic, ginger, ginseng, jujube (Chinese date) and honey when you are unhealthy or on any medications.

As health conditions improve with vegan diets, consider to reduce dosage of drugs or stop them.
This can be done with consultations with doctors but patients need to make smart decision themselves because doctors cannot police their patients 24×7 and not all the information they provide on medicine and health may be true or accurate.
All drugs come with side effects whether people notice or not.
Not feeling side effects does not necessarily mean that drug doesn’t harm patient.


Your body’s ability to heal is greater than anyone has permitted you to believe.

Listen to your body, which knows how to heal itself.

Numbers on test cannot judge if you are a patient or not.

MEDICAL DISCLAIMER and other important information

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